Blue light has recently come to the forefront of many conversations surrounding eye health. It comes naturally from the sun but now with more use of digital devices, research has found that it is also emitted from…
Even if you strive to consciously make healthy decisions, time may not always be on your side. With such a hectic schedule every day, it can sometimes be a lot easier to grab something that’s quick, fast…
by Brooke S. Jackson I always get asked how exactly I get so much done in my business, and there’s really one secret: Systems. Yes, I’m serious — Systems! Think about it. If you’re constantly re-inventing…
by Deborah A. Bailey A while back I shared 5 Netflix docs to watch when want a break from your work. Now I’m sharing some shows I recommend for those times you want to turn…
by Author Kelli A. Wilkins www.KelliWilkins.com Hi everyone, It’s the start of another year, and everyone is talking about making changes and setting goals for themselves. And why not? We have brand-new calendars hanging on our walls…
by Deborah A. Bailey Continuing my tradition of sharing Martin Luther King, Jr. and Coretta Scott King quotes that have inspired me. (See other quotes here: 2015, 2016, 2018, 2020.) “To ignore evil is to become accomplice…
Guest post by Lydia Wilson Having trouble balancing all the upcoming projects and responsibilities looming in your calendar? Try checking your bedtime. The average adult should be getting around eight hours of sleep a night and getting…
by Tiffany Rowe If you want to achieve top-tier financial and lifestyle goals, you’re probably thinking about becoming an entrepreneur, so you can be self-employed and hopefully earn more. While this is certainly one way to…
by Tiffany Rowe “Do what you love, and you’ll never work a day in your life.” This saying is famous, and for many people, it is incredibly true. Work doesn’t feel as much like work…
Guest Post by Clara Masters Being an introvert has its challenges, and there are fewer bigger hurdles than the workplace. If you happen to be an introvert working in a busy office, you may feel constantly overwhelmed….